Lifepro Nordic Curl Machine – Home Gym Hamstring & Glute Bench for Leg Strength & Flexibility – Adjustable, Compact Design with Transport Wheels for Easy Storage
£63.65
About this item
- Strengthen Your Legs: Use the Nordic bench to target your glutes & and hamstrings, improve your squat & and deadlift strength, & and boost your running speed! Always train with perfect form for maximum benefit!
- Improve Your Flexibility & Posture: Let the nordic bench help you perform exercises for posture & and flexibility to improve your mobility and extend your range of motion.
- Easily Fit it in Your Home Gym: With built-in transport wheels, compact form, & and wall-rack compatibility, you can easily fit the glute ham developer in any home gym, no matter the size.
- Use with Any Weight Plates: Train with 1″ weight plates, or attach the included adapter sleeve to instantly add your 2″ Olympic weight plates to any Nordic curl workout.
- Trust in Durability & Comfort: Give every Nordic bench workout your all with 450 lbs weight capacity, reinforced framing, outstanding stability, premium padding, & and roller height adjustment. A user manual is added for proper guidance
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Description
| Item Weight | 35.3 Pounds |
| Brand | LifePro |
| Color | Black |
| Material | Q235 Steel, Iron |
| Product Dimensions | 50.2″D x 20″W x 15.5″H |
Reviews (4)
4 reviews for Lifepro Nordic Curl Machine – Home Gym Hamstring & Glute Bench for Leg Strength & Flexibility – Adjustable, Compact Design with Transport Wheels for Easy Storage
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Nedra Cormier –
Easy to build. Sturdy. Comfortable. Only problem is it’s 2-3ft too short. The lack of 2-3ft makes it so you’ll need to buy something to catch your upper body and a weight on the back to hold the balance. ( if you can do a full Nordic )
Kenna McDermott –
WOW!!! My Hamstrings have Never Felt like this Before — 1st — this Machine for the Money üí∞ is Well Built and Sturdy — took about 20 minutes and was simple to put together.2nd — Now for the Workout and Getting Used to it — YouTube gave me some very Good & Helpful Ideas on how to help to Safely Build up Strength üí™ in your Hammmies if you’re a Newbie like me. This Excercise will Completely Change and Strengthen Your Hamstrings like Nothing Else.As you can see by my pictures — I chose to use a Dip Belt across my Chest and Connect with Bands on my Back to Help with Both the Eccentric and Concentric Phases of the Nordic Hamstring Curl.Got the idea to use my Dumbell Drop Pads (to avoid the fear of face planting) from a YouTube Video showing a machine that you could change the elevation as you get stronger.There are Nicer and Larger But Pricier Machines but with my Limited Space and Budget the Lifepro Nordic Curl Hamstring Machine is Perfect üëå for Me — Two Thumbs Up üëç üëç — Highly Recommend the Product and the Fast Shipping.*******Edit******* After a Couple of Weeks and Watching more Videos of more $$$ Expensive Nordic Machines, I’ve Ditched the Bands for Just Changing the Elevation of my Machine by using “Drop Pads” (see the 2 New Added Pictures)…Just Now!!! Started Using the Incline and the Stability of my Total Gym and the Padding of 1 Drop Pad —- Really like This due to the Precise Degrees of Elevation/Slope from 26 Degrees to 6 Degees — Comparable to the more $$$ Expensive Nordic Machines…By Doing this it has Really Added More Intensity to my Hamstrings without Sacrificing Safety — Just Love this Nordic Hamstring Machine. üòé
Sheridan Little –
SOLIDLY built. Steel construction. Thick padding for your knees. There’s an attachment on the back, which I believe, is to put weights on as a counter-balance but I haven’t found that to be necessary. I’m 6′ 1″ and 200 lbs. and this item is very stable. Very satisfied with my purchase.
Monroe Ernser –
The Lifepro Nordic Curl workout bench is easy to set up and use, the bench has a nice cushion and it’s pretty compact & sturdy. We love that it has wheels to move it around and think this is really going to help round out our home gym. Watch the videos on this page to get a full understanding how to use it, they are very helpful. It’s a great price, we definitely recommend buying this for your home gym.